Welcome to my practice! I am dedicated to helping you become the optimal version of yourself. Your story is unique, and understanding the nuances of your emotions, thoughts, and decision-making is crucial. Old habits that were once beneficial, may no longer be serving you. Building a new process that aligns with your life goals can ignite positive momentum and allow you to grow.

1) Double Board Certified: Psychiatry & Addiction Medicine — trained under Dr Anna Lembke at Stanford University, author of Dopamine Nation. I believe in re-sensitizing dopamine receptors through putting in hard work, leading to more energy, focus, and fulfillment.

2) Trained by top Stanford psychiatrists to simplify medication regimens, while having a wide-range of evidence-based options to choose from — Many psychiatrists end up using the same few medications they feel comfortable with, leading to increased side-effects and suboptimal results.

3) As a former personal trainer and current physician with degrees in neuroscience and psychology, I am passionate about helping individuals optimize their body-mind-brain connection. I help clients set clear exercise goals and design customized workout plans. Building physical endurance paves the way for greater mental resilience.